Le yoga va bien au-delà d’une pratique physique : il s'agit d'une pratique millénaire qui vise à unir le corps, le mental et l'âme. Dans un monde actuel où le stress est omniprésent, le yoga s’impose comme un moyen naturel pour favoriser la santé physique et mentale.Pratiqué de façon constante, le yoga favorise le bien-être sous diver
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